Last Saturday I competed again at Floorplay, the competition I won last year as an amateur, this time in the semi pro category. This post is about how I felt on the day, a chance to showcase the thinking behind…
Will the pizza man think I’m dumb if I ask for parmigiana pizza? Can I be a pole dancer and a lecturer? Is butter a carb? These are all perfectly unreasonable questions you lose sleep over if you have anxiety.…
For today’s post I decided to interview Chanelle Hall, founder of Twerkology Nation, a London-based twerk class that empowers women through dance. Twerk is one of those things people have an opinion on. In my case, I never thought I…
You all know I’ve been banging on about the physical and mental benefits of dancing, but I’ve been talking about my own experience – and that could just be me being crazy. So I spoke to Elisa Pittella, dancer, instructor…