How Dancehall made me more coordinated and body confident

For as long as I can remember, I’ve been known as the ‘uncoordinated’ and ‘clumsy’ one. Whether it was riding a bike or learning to tie my shoelaces, I always learned to do physical things much later than anyone else. I was always picked last for team sports. I never officially got my pen license. … More How Dancehall made me more coordinated and body confident

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Twerkology Nation: empowering women through twerk

For today’s post I decided to interview Chanelle Hall, founder of Twerkology Nation, a London-based twerk class that empowers women through dance.  Twerk is one of those things people have an opinion on. In my case, I never thought I could do it, or that it would me my ‘thing’ as a white metalhead who … More Twerkology Nation: empowering women through twerk

Why dancing is great for you: interview with dancer and dance therapist Elisa Pittella

You all know I’ve been banging on about the physical and mental benefits of dancing, but I’ve been talking about my own experience – and that could just be me being crazy. So I spoke to Elisa Pittella, dancer, instructor and dance movement therapy facilitator (and also a documentary style family photographer) to give you a … More Why dancing is great for you: interview with dancer and dance therapist Elisa Pittella

London Autumn Events To Watch Out For

If you thought I’d suffer from heat deprivation in London’s chilly Autumn after a year spent in the sun-drenched Coogee Beach, you are mistaken. I am making the most of what the UK Capital has to offer and damn, there’s no shortage of events on this side of the pond. Here’s a round-up of events … More London Autumn Events To Watch Out For