Vulnerability in pole dancing

I don’t know about you, but when it comes to pole dance performances I have a style I know I can pull off, and I stick to it. Tell me to change my style though, or to experiment, and I panic. Then an event I wanted to perform at came up and I had no … More Vulnerability in pole dancing

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Twerkology Nation: empowering women through twerk

For today’s post I decided to interview Chanelle Hall, founder of Twerkology Nation, a London-based twerk class that empowers women through dance.ย  Twerk is one of those things people have an opinion on. In my case, I never thought I could do it, or that it would me my ‘thing’ as a white metalhead who … More Twerkology Nation: empowering women through twerk

Why dancing is great for you: interview with dancer and dance therapist Elisa Pittella

You all know I’ve been banging on about the physical and mental benefits of dancing, but I’ve been talking about my own experience – and that could just be me being crazy. So I spoke to Elisa Pittella, dancer, instructor and dance movement therapy facilitator (and also aย documentary style family photographer) to give you a … More Why dancing is great for you: interview with dancer and dance therapist Elisa Pittella

London Autumn Events To Watch Out For

If you thought I’d suffer from heat deprivation in London’s chilly Autumn after a year spent in the sun-drenched Coogee Beach, you are mistaken. I am making the most of what the UK Capital has to offer and damn, there’s no shortage of events on this side of the pond. Here’s a round-up of events … More London Autumn Events To Watch Out For