How I’m Staying Sane During Lockdown

With so many countries in lockdown, we have all been trying to stay sane during this unprecedented, scary time of our lives. As someone with crippling anxiety who massively struggled with the idea of a lockdown in the weeks before it was enforced in the UK, I have been trying my hardest to survive. Now, … More How I’m Staying Sane During Lockdown

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How To Fix Your Skin With Budget Skincare

If there’s anything that 2019 has taught us, it’s that in 2020 we need to stay hydrated and have better skin. When I started teaching pole dance, my boss helped me notice that touching sweaty poles, chalk-based grip and floors, to then use the same hands to touch my skin wasn’t going to give me … More How To Fix Your Skin With Budget Skincare

Indoor Rock Climbing at the Seymour Leisure Centre

A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on the Norwegian mountains), I couldn’t wait to test her theory and challenge myself to go … More Indoor Rock Climbing at the Seymour Leisure Centre

A Healthy Day in Carnaby

When thinking of Carnaby Street, the word “bliss” doesn’t often come to mind. Carnaby is cool, fun, full of yummy restaurants and binge-worthy shops… but damn, it’s busy. Still, on a sunny Autumn Sunday morning, I managed to discover Carnaby’s chill side in the Marshall Street Leisure Centre‘s stunning Hot Yoga Studio. My Sunday started … More A Healthy Day in Carnaby