Indoor Rock Climbing at the Seymour Leisure Centre

A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on the Norwegian mountains), I couldn’t wait to test her theory and challenge myself to go … More Indoor Rock Climbing at the Seymour Leisure Centre

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A Healthy Day in Carnaby

When thinking of Carnaby Street, the word “bliss” doesn’t often come to mind. Carnaby is cool, fun, full of yummy restaurants and binge-worthy shops… but damn, it’s busy. Still, on a sunny Autumn Sunday morning, I managed to discover Carnaby’s chill side in the Marshall Street Leisure Centre‘s stunning Hot Yoga Studio. My Sunday started … More A Healthy Day in Carnaby