10 Ways In Which Pole Dancing Can Change Your Life

In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my life and I wanted to give it the credit it deserves in this (hopefully) a bit more lighthearted … More 10 Ways In Which Pole Dancing Can Change Your Life

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Flykick – kickboxing class review

In last week’s heatwave, every pole class in London turned into Bikram Pole. For a change and a challenge, I went and tried to kick the heat in the butt at Flykick in Marylebone. Here’s what a thought of this boutique kickboxing studio. The Studio Flykick is a martial arts gym, but it has nothing … More Flykick – kickboxing class review

Indoor Rock Climbing at the Seymour Leisure Centre

A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on the Norwegian mountains), I couldn’t wait to test her theory and challenge myself to go … More Indoor Rock Climbing at the Seymour Leisure Centre

A Healthy Day in Carnaby

When thinking of Carnaby Street, the word “bliss” doesn’t often come to mind. Carnaby is cool, fun, full of yummy restaurants and binge-worthy shops… but damn, it’s busy. Still, on a sunny Autumn Sunday morning, I managed to discover Carnaby’s chill side in the Marshall Street Leisure Centre‘s stunning Hot Yoga Studio. My Sunday started … More A Healthy Day in Carnaby

What #BackYourself means to me

As someone who has been working in PR and social media for a while, I wince every time I see a couple of words mashed together and turned into a campaign hashtag. There’s something in me that just wants to scream: “Stop trying to make #whatevzyoureselling happen. It’s NEVER going to happen.” And as a … More What #BackYourself means to me

Learn how to dance like Beyoncé at Frame Shoreditch

A sold-out workshop at Frame Shoreditch taught me and a room packed with girls (and a guy) how to dance like Beyoncé. Sort of. We all knew Beyoncé was flawless, but no one in London as yet had thought to bring the Queen’s steps to those among us who haven’t been blessed with such talent. With … More Learn how to dance like Beyoncé at Frame Shoreditch