This week’s post is a review of online therapy platform Healingclouds because, considering we’ve all been coping with that tiny little thing called the Coronavirus pandemic, I’ve decided I needed help. Read on to find out what to expect from…
Pole dancing has carried me through lockdown, giving me an outlet to express my feelings while self-isolating alone, allowing me to have daily chats with my students and to work on myself. Yet, in those gloomy three months from March…
With so many countries in lockdown, we have all been trying to stay sane during this unprecedented, scary time of our lives. As someone with crippling anxiety who massively struggled with the idea of a lockdown in the weeks before…
Teaching means passing knowledge on, and setting a standard. A teacher is both a role model and a figure of authority. I am who I am because of my brilliant teachers – at school, university, work and in pole dancing.…
After signing up for three competitions, getting into two of them, performing at both in the space of less than a month and going through the most shambolic competition experience one could ever imagine, this year I’ve become way too…
As an anxiety sufferer, I’d heard from quite a few friends that I should get onto Cannabidiol (CBD). I started taking 5% CBD drops in January and found it really beneficial, so when a brand offered me the opportunity to…
I read somewhere that floating therapy was all the rage to combat stress and anxiety, so I floated for an hour at The Floatworks in Vauxhall. Here’s what I thought about it. My mental health If you follow my blog you…
A few things happened this week that helped me reflect on my anxiety diagnosis. So naturally, in pure millennial fashion, I’m gonna post my mindfucks on social media. The great thing about having your own blog is that you can…
Will the pizza man think I’m dumb if I ask for parmigiana pizza? Can I be a pole dancer and a lecturer? Is butter a carb? These are all perfectly unreasonable questions you lose sleep over if you have anxiety.…
In the past two years, my skin has been dealing major blows to my confidence. This post is about what being comfortable in my skin means. It deals with acne, self-confidence, skincare and make-up and how caring a little more…
