Pole dance, lifestyle, research, activism.
All in one blog. Wild, right?
My latest post:
Nicole The Pole interview
Nicole The Pole is a professional pole dancer with a career to die for: Rhianna made it rain on her in the Pour It Up video, she has appeared on everything from The Ellen Show
dance tutorials and classes?
You can access my Heavy Metal Pole choreo for as little as £10!
Blogger On Pole highlights
Watch my showreel
Dance with me
Learn a pole dance choreography, pole tricks, floorwork or twerk with me via Zoom!
Tutorials and Bundles
Find single tutorials or tutorial bundles on Buy Me A Coffee – download 5 classes for less than £35 with my off the pole bundle!
Find me on Instagram
“Dr. Are has pioneered research on the affect of shadowbanning on pole dancers.” – My comments in TechCrunch.
“Why Did Instagram Pause This Play? Its Creators Still Don’t Know.” – Find my research in the New York Times here.