Pole dance, lifestyle, research, activism.

All in one blog. Wild, right?

My latest post:

Looking for
dance tutorials and classes?

You can access my Heavy Metal Pole choreo for as little as £10!

Latest Posts

  • All
  • Asses and Activism
  • Events
  • Pole Dance, Fitness and Wellbeing
  • Travel

Blogger On Pole highlights

Tips by a diverse bunch of pole dancers

How to choose a pole for your house

What we know about the 2020 ToS update

Dance with me

Learn a pole dance choreography, pole tricks, floorwork or twerk with me via Zoom!

Tutorials and Bundles

Find single tutorials or tutorial bundles on Buy Me A Coffee – download 5 classes for less than £35 with my off the pole bundle! 

“Dr. Are has pioneered research on the affect of shadowbanning on pole dancers.” – My comments in TechCrunch.

“Why Did Instagram Pause This Play? Its Creators Still Don’t Know.” – Find my research in the New York Times here.

“It’s impossible to make money pole dancing on TikTok” – read Vice’s profile piece about me here

X-POLE

%d bloggers like this: