Category Pole Dance, Fitness and Wellbeing

Ramblings on pole dance and all types of exercise I do, together with my personal mindfucks on mental health.

Pole dance grip that isn’t Dry Hands

Good grip is essential for any pole dance training or performance, but with the most widely used grip aid brand in the pole industry, Dry Hands, announcing they're having supply issues well... how are we gonna stick to that pole? This post rounds up pole dance grips that aren't Dry Hands to save your sweaty hands from slipping.

Dragonfly Review

Kicking off my website revamp (thanks, Antimo!) with a review of Dragonfly, the European polewear brand that has been making my lockdown training comfier and more comfortable. Read on to find out what I thought of some of their best-sellers!…