What To Bring To & What To Know About Your First Exotic Pole Class

So you’ve signed up for your first exotic pole dance class. What do you bring to it? What do you wear? What can you expect from it? In case you missed it, I became a pole dance instructor last Autumn, so here’s a quick post to clarify your exotic doubts if you’ve been wanting to … More What To Bring To & What To Know About Your First Exotic Pole Class

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Pole Dancers Are Raising Money To Help Australia With The Bushfires

I started my pole dance journey in Australia and I’ve been following the bushfire crisis from afar with growing worry. Although I’ve found a home elsewhere, I’ll always remember a country with stunning landscapes, incredible wildlife and great times. 25 people dead, the damage to innocent people’s homes, nature and wildlife are a tragedy and … More Pole Dancers Are Raising Money To Help Australia With The Bushfires

How To Fix Your Skin With Budget Skincare

If there’s anything that 2019 has taught us, it’s that in 2020 we need to stay hydrated and have better skin. When I started teaching pole dance, my boss helped me notice that touching sweaty poles, chalk-based grip and floors, to then use the same hands to touch my skin wasn’t going to give me … More How To Fix Your Skin With Budget Skincare

Exotic Generation UK 2.0

A few weeks ago I competed in Exotic Generation UK 2.0, the reloaded version of the most shambolic pole dance competition on the planet, now taken over by experienced UK organisers. Because Google page rankings are cruel (my old blog post about the “Fyre Festival of pole” still shows up when you Google EG UK) … More Exotic Generation UK 2.0

Remembering Why I Love Pole Dancing

Recently, an acquaintance told me: “I thought pole dancing was a hobby for you, but I’ve found your Instagram and you train A LOT. It seems more than a hobby to me.” I guess she was right: pole for me is becoming more like a need and a calling… and I’m not 100% sure I’ve … More Remembering Why I Love Pole Dancing

10 Ways In Which Pole Dancing Can Change Your Life

In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my life and I wanted to give it the credit it deserves in this (hopefully) a bit more lighthearted … More 10 Ways In Which Pole Dancing Can Change Your Life

An Exclusive Look Into The New Eden Pole Competition

You probably noticed from your Insta that a new account has been teasing pole dancers about an upcoming London competition. That’s right: there’s a new pole dance competition on the block, and it’s going to be bloody sexy. This post will reveal who the organisers of the new Eden Pole Competition are – and they … More An Exclusive Look Into The New Eden Pole Competition

Kitty Velour On Her Candy Box Weekender and Performing Antics

In this interview Kitty Velour tells me about her upcoming Candy Box – Exotic Weekender event in Manchester, sharing tips to get noticed as a performer and stories from her exciting life. About Kitty Velour Kitty Velour is one of those icons you should follow whether you’re a pole dancer or not. Even if you’ve … More Kitty Velour On Her Candy Box Weekender and Performing Antics

5 Flexibility Tips For The Average Pole Dancer

Flexibility for pole dancers is kinda like the Holy Grail. You want it so bad it becomes that thing you look for all your life. It drains you, it takes all your energy, you feel you are THIS CLOSE to getting it… and then you don’t. As a not-particularly-bendy pole dancer who has been working … More 5 Flexibility Tips For The Average Pole Dancer

Instagram Denies Censorship of Pole Dancers and Sex Workers

Early this week I emailed Instagram to clarify the reasons behind the shadowban and censorship of pole dancers. Instagram has now come back to me, denying they are censoring pole dancers or sex workers. This post is about what they told me. If you want to read about what this means for social media for pole … More Instagram Denies Censorship of Pole Dancers and Sex Workers