Ramblings on pole dance and all types of exercise I do, together with my personal mindfucks on mental health.
Ultimate Fantasy is a pole dance showcase and event centring beginner performers. Organised by my Akila Pole Studio student Rich, it was a wholesome, raucous night of fun showcasing how much beginners have to offer – and the pole industry…
Cassie Pickersgill is a tall, leggy, box dyed redhead pole dance instructor and performer, the other half of The Pole Nook pole photography and dance studio, as well as a sex worker and a theatre trained dancer with eight years…
Pole dancing in a safe space can enhance our experience as dancers beyond the fitness, performance, self-confidence results that are usually linked with taking up pole. But what does ‘safe space’ actually mean, and how does it apply to pole…
What makes a good online pole dance class? This post was requested by a few of my followers, since lockdowns may be mostly over, but online pole classes are very much here to stay. The pandemic has massively changed the…
Akila Cristiano is the owner of one of London’s newest, most successful pole dance studios. She is also a friend, a fantastic boss, a self-taught pole queen, a neurodivergent instructor and an all-round ray of sunshine. I’m super honoured to…
Here’s my first interview with the iconic pole dance photographer Ray Marsh, who tells me about her photography journey and about her pole and photography studio, The Pole Nook. How I met Ray Marsh Ray Marsh – aka Rachel Marshall…
In case you missed it, I have stopped teaching. This month, I’ve made the very difficult and painful decision to not be a regular, weekly pole instructor anymore. I won’t be teaching my Tuesday classes at the lovely Akila Pole…
Pole dancing may be your biggest passion or even your job, but all of a sudden it takes the back seat. What happened? Whether it’s because of work, of an injury, of a big life event like grief, a pregnancy…
“How do you manage to pole dance so publicly while having a day job?” is one of the questions at the top of my readers’ list. Having publicly and successfully ‘come out’ as a pole dancing academic and following a…
Questo post è la mia prima intervista in Italiano con Pole Junkie Europa, uno dei più grandi siti di pole outfit al mondo. Sono diventata una brand ambassador per PJ ad Aprile 2022 e, visto che sto passando l’estate in Italia,…
