Ramblings on pole dance and all types of exercise I do, together with my personal mindfucks on mental health.
Recentemente, ho letto conversazioni tra alcune pole dancer italiane sui social media che sembravano voler distanziarsi dalle vere creatrici della pole dance moderna: le spogliarelliste. Questo distanziamento è uno dei comportamenti tipici della whorephobia, ossia il giudicare altre persone per…
I started my Buy Me A Coffee profile at the beginning of 2021 and I’ve not looked back: it’s the perfect platform to sell your pole dance class tickets, your recordings or to have people tip you and support you…
Strip Down, Rise Up is a Netflix documentary released this weekend, exploring the healing power of pole dancing, particularly among abuse survivors. As a pole instructor, survivor, academic and blogger I was excited about it – it had the potential…
Kicking off my website revamp (thanks, Antimo!) with a review of Dragonfly, the European polewear brand that has been making my lockdown training comfier and more comfortable. Read on to find out what I thought of some of their best-sellers!…
Vertical Joe‘s and its Twerk Technicians training are a household name in the pole dance industry. Having really enjoyed gaining my certification, and knowing Torwa Joe a.k.a. Fiya Starta’s way with words and educational videos, I have been wanting to…
Going to a (virtual or offline) twerk class can be daunting for complete beginners – and I was bad when I first started in 2016. Four years and an instructor training certification later, I wanted to help beginners with twerk…
This year I’ve taught a lot of offline and online private classes to pole dancers. In this quick post, I share my tips to help students make the most out of them. 1ï¸âƒ£ Know what you want to learn in…
