Category Pole Dance, Fitness and Wellbeing

Ramblings on pole dance and all types of exercise I do, together with my personal mindfucks on mental health.

Strip Down, Rise Up Review: Why Netflix’s “Empowering” Pole Documentary Is Pissing Off Many Pole Dancers

Strip Down, Rise Up is a Netflix documentary released this weekend, exploring the healing power of pole dancing, particularly among abuse survivors. As a pole instructor, survivor, academic and blogger I was excited about it – it had the potential…

Twerk Etiquette and Being A Household Name: Interview With Vertical Joe’s


Vertical Joe‘s and its Twerk Technicians training are a household name in the pole dance industry. Having really enjoyed gaining my certification, and knowing Torwa Joe a.k.a. Fiya Starta’s way with words and educational videos, I have been wanting to…

%d bloggers like this:
Verified by ExactMetrics