Tag Flexibility

5 Flexibility Tips For The Average Pole Dancer

Flexibility for pole dancers is kinda like the Holy Grail. You want it so bad it becomes that thing you look for all your life. It drains you, it takes all your energy, you feel you are THIS CLOSE to…

10 Things You Only Hear At A Pole Dance Class

Pole dancing is a fun, sexy, challenging sport that has changed my life. It can also be awkward as fuck. I never had to hold people’s hips with my face close to their butt to ensure they didn’t fall and…

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