Let’s Get Real About Mental Health and Influencers

“My name is XY and I’m an Instagram influencer. I may seem to have a perfect life, but behind my beautiful pictures is a tough mental health struggle.” FYI readers, this is not a “token Instagram influencer” meme. This is the main type of language used on TV by influencers discussing mental health, internet safety, … More Let’s Get Real About Mental Health and Influencers

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A Buffy The Vampire Slayer Guide: How Not To Be A Dick About Consent, Survivors and Mental Health

In 2018, it seems people STILL manage to be dicks (across genders) when talking about issues such as consent, domestic violence, mental health and life choices even though ALL THE INFO not to be a dick is basically on the Internet. So I’m asking the chosen one to help. Who is the chosen one? She’s … More A Buffy The Vampire Slayer Guide: How Not To Be A Dick About Consent, Survivors and Mental Health

Dancing With Depression: Performing And Not Feeling It

The different directions my life is going into mean that I find myself in the fortunate – or, sometimes, unfortunate – position of performing very often. Although I’m very grateful for my dancing, work and presenting commitments, as someone suffering from depression, anxiety and PTSD I often find myself struggling with the idea of being … More Dancing With Depression: Performing And Not Feeling It

My 2016 was all over the place

In Italian we have a saying stating that whatever you do for New Year’s, you’re going to do it for the entire year. Call it superstition, but for me it has really been true. Here’s a balance of my 2016 in travel and (if you care) in life. I caught the travel bug at birth, … More My 2016 was all over the place