House poles for dummies

There comes a time in every pole dancer’s life in which you ask yourself the question: do I put up a pole in my house? If your answer is yes, read below for my house poles for dummies guide –…
There comes a time in every pole dancer’s life in which you ask yourself the question: do I put up a pole in my house? If your answer is yes, read below for my house poles for dummies guide –…
I don’t know about you, but when it comes to pole dance performances I have a style I know I can pull off, and I stick to it. Tell me to change my style though, or to experiment, and I…
Pole dancing is a fun, sexy, challenging sport that has changed my life. It can also be awkward as fuck. I never had to hold people’s hips with my face close to their butt to ensure they didn’t fall and…
Since I’ve become a pole dancer, people keep asking me: “How do you get the moves?” Let’s be real: I don’t have the moves. Never had them. I learnt the moves. Here’s how you can learn the moves, in some of London’s sexiest…
Last week, on International Women’s Day, I went to an unusual panel where pole dancers and researchers talked about being a woman in Islington. The panel launched the Persepolis Pole Project, a female-led arts and cultural pole dance project fusing modern…
As part of VAULT Festival at The Vaults of Waterloo I went to see Becoming Shades, a mesmerising immersive circus interpretation of the myth of Persephone and Hades featuring (you guessed it) pole dancers, aerialists, fire eaters and singers. Few…
Since I’ve become a pole dancer, I have noticed that most people believe that I either have a very exciting love life, or that I’m a big hoe. I love expectation versus reality scenarios, so I thought I could compare…
Here’s the Blogger On Poleâ„¢ round-up of London events you can’t miss out on this March. Just to give you that extra FOMO. Fitness Events Women Empowerment Day at London Dance Academy My second home, the London Dance Academy, is…
I went on Facebook, shared an article about the Aziz Ansari case and it all turned into a very interesting social experiment of two groups of people talking to each other without listening. In the wake of the Time’s Up…
A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on…