Tag Wellbeing

Comfortable in My Skin: Skincare, Make-Up and Confidence

In the past two years, my skin has been dealing major blows to my confidence. This post is  about what being comfortable in my skin means. It deals with acne, self-confidence, skincare and make-up and how caring a little more…

Why dancing is great for you: interview with dancer and dance therapist Elisa Pittella

You all know I’ve been banging on about the physical and mental benefits of dancing, but I’ve been talking about my own experience – and that could just be me being crazy. So I spoke to Elisa Pittella, dancer, instructor…

Why I Disconnect

If you’ve spoken to me at least a few times, you probably know I enjoy fucking myself in the head with the pros and cons of social media. You know, soul- and time-sucking, fake identities and addiction vs. space to…

What #BackYourself means to me

As someone who has been working in PR and social media for a while, I wince every time I see a couple of words mashed together and turned into a campaign hashtag. There’s something in me that just wants to…

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