Remembering Why I Love Pole Dancing

Recently, an acquaintance told me: “I thought pole dancing was a hobby for you, but I’ve found your Instagram and you train A LOT. It seems more than a hobby to me.” I guess she was right: pole for me is becoming more like a need and a calling… and I’m not 100% sure I’ve … More Remembering Why I Love Pole Dancing

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Learn how to dance like Beyoncé at Frame Shoreditch

A sold-out workshop at Frame Shoreditch taught me and a room packed with girls (and a guy) how to dance like Beyoncé. Sort of. We all knew Beyoncé was flawless, but no one in London as yet had thought to bring the Queen’s steps to those among us who haven’t been blessed with such talent. With … More Learn how to dance like Beyoncé at Frame Shoreditch