Pole dance, lifestyle,
research, activism.
All in one blog. Wild, right?
My latest post:

The Pole Dancer’s Guide to Rio de Janeiro
Rio De Janeiro is one of the most fun, chaotic, beautiful and bucket-list worthy travel destinations out there. I’ve had the privilege and pleasure to go there for a conference, and since I’ve received a
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You can access my Heavy Metal Pole choreo for as little as £10!
Blogger On Pole highlights
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Dance with me
Learn a pole dance choreography, pole tricks, floorwork or twerk with me via Zoom!
Tutorials and Bundles
Find single tutorials or tutorial bundles on Buy Me A Coffee – download 5 classes for less than £35 with my off the pole bundle!
Find me on Instagram
“Dr. Are has pioneered research on the affect of shadowbanning on pole dancers.” – My comments in TechCrunch.
“Why Did Instagram Pause This Play? Its Creators Still Don’t Know.” – Find my research in the New York Times here.







