Nicole The Pole interview
Nicole The Pole is a professional pole dancer with a career to die for: Rhianna made it rain on her in the Pour It Up video, she has appeared on everything from The Ellen Show to Access Hollywood, and has…
Carolina
I'm an Italian Londoner, writer, pole dancer and fitness, food, travel and lifestyle blogger.
My postdoc anniversary
This post reflects on a whirlwind year because today, April 12, is my first postdoc anniversary. Some of you may wonder why something as mundane or boring as a job would get a space on a blog largely about pole…
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Blackstage : Rebellion review
On April 1st Blackstage, a collective of Black excellence in pole dance, brought the United Kingdom’s pole industry together in Clapham, London: it was their second show and, having missed last year’s one due to a friend’s birthday, there was…
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Ultimate Fantasy and the importance of beginner pole shows
Ultimate Fantasy is a pole dance showcase and event centring beginner performers. Organised by my Akila Pole Studio student Rich, it was a wholesome, raucous night of fun showcasing how much beginners have to offer – and the pole industry…
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My hair and the cost of doing too much
In January, when getting a haircut, I found out that a patch of my hair was missing. I was truly devastated, and feared I was on a downward trajectory towards irreversible change. This made me reflect on how important towards…
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Interview with Cassie Pickersgill
Cassie Pickersgill is a tall, leggy, box dyed redhead pole dance instructor and performer, the other half of The Pole Nook pole photography and dance studio, as well as a sex worker and a theatre trained dancer with eight years…
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The Oh Collective review and interview
The Oh Collective is a pleasure, intimate and lingerie brand on a mission to open up conversations about sexual health and intimacy taboos. I first heard about them during Emma-Louise Boynton’s Sex Talks at Shoreditch House, and was intrigued by…
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Judging the Sexual Freedom Awards 2023
I have been asked to judge the Sexual Freedom Awards 2023 after having won in the Activist of the Year category in 2019. It’s a huge honour to be invited to do it, and I want to make sure those…
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What makes a pole dance studio a safe space?
Pole dancing in a safe space can enhance our experience as dancers beyond the fitness, performance, self-confidence results that are usually linked with taking up pole. But what does ‘safe space’ actually mean, and how does it apply to pole…
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How to choose the right online pole dance class
What makes a good online pole dance class? This post was requested by a few of my followers, since lockdowns may be mostly over, but online pole classes are very much here to stay. The pandemic has massively changed the…
