Tag bikram yoga

Pole Dance, Fitness and Wellbeing

Hot yoga mornings at KXU in Chelsea with Esquared Fitness

On a very stressful week filled with deadlines, the news that I am going to perform in my first competition and lectures to plan, I dropped everything and went to do hot yoga in the beautiful KXU studio just off…

Carolina
February 17, 2018

Events, Review

A Healthy Day in Carnaby

When thinking of Carnaby Street, the word “bliss” doesn’t often come to mind. Carnaby is cool, fun, full of yummy restaurants and binge-worthy shops… but damn, it’s busy. Still, on a sunny Autumn Sunday morning, I managed to discover Carnaby’s…

Carolina
October 18, 2017

Hot yoga mornings at KXU in Chelsea with Esquared Fitness

A Healthy Day in Carnaby

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