5 Lit PJ looks for Choreo Class
Here's 5 of my fave Pole Junkie looks to rock your pole choreo classes - whether you're dancing at home or shaking it at the studio.
Tag exotic pole
How to make the most out of pole dance private classes
This year I’ve taught a lot of offline and online private classes to pole dancers. In this quick post, I share my tips to help students make the most out of them. 1ï¸âƒ£ Know what you want to learn in…
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Q&A With Lauren Elise
Lauren Elise was my very first exotic pole teacher in London. As an iconic dancer, the founder of one of the coolest competitions set to happen this year (once this is all over) and internationally acclaimed performer, I’ve always wanted…
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Exotic Generation UK 2.0
A few weeks ago I competed in Exotic Generation UK 2.0, the reloaded version of the most shambolic pole dance competition on the planet, now taken over by experienced UK organisers. Because Google page rankings are cruel (my old blog…
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Meet The Pole Dancer Changing Everything About Pole Studios: Interview With Peach Lee Ray
I’d been following Peach Lee Ray on Instagram for a while before I got the chance to perform with her at PD Filthy Friday‘s Halloween showcase last Autumn. At the showcase – and pre-Channel 4 documentary – she put on…
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Exotic Generation UK: Inside The Pole Dance Fyre Festival
If you follow me and other UK and international pole dance performers, you probably know we’ve spent the past few months working hard to prepare for Exotic Generation UK. The first UK installment of the established Russian-born, international franchise, Exotic…
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Vulnerability in pole dancing
I don’t know about you, but when it comes to pole dance performances I have a style I know I can pull off, and I stick to it. Tell me to change my style though, or to experiment, and I…
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10 Things You Only Hear At A Pole Dance Class
Pole dancing is a fun, sexy, challenging sport that has changed my life. It can also be awkward as fuck. I never had to hold people’s hips with my face close to their butt to ensure they didn’t fall and…
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Pole Dance: Your Questions Answered
Since I’ve begun to pole dance, I’ve received a LOT of questions – some legit, some concerned, some a bit bonkers. I’ve decided to answer those questions to enlighten y’all about the magic world of pole dancers, as a a…
