So you’ve signed up for your first sexy pole choreo class. What do you bring to it? What do you wear? What can you expect from it? Here’s a quick post to clarify your sexy pole choreo doubts if you’ve…
This post reviews Pole Teacher Training, a new online Canadian pole beginners instructor certification with a focus on inclusivity. The Pole Teacher Training founders gave me access to their curriculum and preparation materials for the purpose of this post, and…
Where does pole dancing come from and what is its history? These simple questions often turn pole dance Facebook groups and conversations among pole dancers into a culture war. In this blog post, I use multiple sources to trace the…
Kicking off my website revamp (thanks, Antimo!) with a review of Dragonfly, the European polewear brand that has been making my lockdown training comfier and more comfortable. Read on to find out what I thought of some of their best-sellers!…
How has Covid changed teaching and learning pole dance? In this post, I share my two cents arising from my experience of teaching pole online and offline during the pandemic, focusing on three main elements: the offline vs offline dilemma,…
This post is a review of items from Wink Fitnesswear’s collection. Can a self-confessed naked enthusiast enjoy dancing in grippy leggings and sturdy knee pads? Read this review to find out about my experience! #Gift Disclaimer When Sarah, Wink’s founder,…
Pole dancing has carried me through lockdown, giving me an outlet to express my feelings while self-isolating alone, allowing me to have daily chats with my students and to work on myself. Yet, in those gloomy three months from March…
Being a beginner pole dancer can be one of the most fun and most challenging times in your pole dance journey. I’ve asked some of my favourite instructors, performers and pole dancers their best tips for pole dance beginners, in…
If there’s anything that 2019 has taught us, it’s that in 2020 we need to stay hydrated and have better skin. When I started teaching pole dance, my boss helped me notice that touching sweaty poles, chalk-based grip and floors,…
In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my life and I…
