So you’ve signed up for your first sexy pole choreo class. What do you bring to it? What do you wear? What can you expect from it? Here’s a quick post to clarify your sexy pole choreo doubts if you’ve…
Pole dancing has carried me through lockdown, giving me an outlet to express my feelings while self-isolating alone, allowing me to have daily chats with my students and to work on myself. Yet, in those gloomy three months from March…
With so many countries in lockdown, we have all been trying to stay sane during this unprecedented, scary time of our lives. As someone with crippling anxiety who massively struggled with the idea of a lockdown in the weeks before…
Being a beginner pole dancer can be one of the most fun and most challenging times in your pole dance journey. I’ve asked some of my favourite instructors, performers and pole dancers their best tips for pole dance beginners, in…
In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my life and I…
I first heard about MoreYoga earlier this year, when they invited me to choose a class to try and beat the January blues. Here's what I thought of these lovely boutique yoga studios with branches all over London.
In last week’s heatwave, every pole class in London turned into Bikram Pole. For a change and a challenge, I went and tried to kick the heat in the butt at Flykick in Marylebone. Here’s what a thought of this…
A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on…
I think it’s time I come clean: I’m not a fan of the gym. Sorry. I tried, many times. Yet, every time I went there’d be a dude of the size of The Rock getting me to squat and lift…
When thinking of Carnaby Street, the word “bliss” doesn’t often come to mind. Carnaby is cool, fun, full of yummy restaurants and binge-worthy shops… but damn, it’s busy. Still, on a sunny Autumn Sunday morning, I managed to discover Carnaby’s…
