Carolina

Carolina

I'm an Italian Londoner, writer, pole dancer and fitness, food, travel and lifestyle blogger.

Digital sex lives: a cyber-criminologist’s tips and thoughts

Lockdowns may mean digital sex if you don’t live with a partner. Even before Lockdown 2, I’ve been doing a lot of interviews about trying to improve our now digital sex lives, focusing on how to make the most out…

Pole in the age of Covid: reflections on teaching and learning practice

  

How has Covid changed teaching and learning pole dance? In this post, I share my two cents arising from my experience of teaching pole online and offline during the pandemic, focusing on three main elements: the offline vs offline dilemma,…

TALA Review: A Brand The Pole Dance Industry Can Learn From

  

This post is a review of active and louge wear by TALA, a sustainable and stylish brand that blew my mind. Here’s why you should consider trying it, and why the pole dance industry (and any brand, really) can learn…

How Can Osteopathy and Massages Help Pole Dancers?

 

Osteopathy and sports massages have become a staple of my pole dance training. Yet, before I became a pole dance instructor, I had never had a sport massage or an osteopathy session, despite the fact that I trained for at…

Wink Fitnesswear Review

  

This post is a review of items from Wink Fitnesswear’s collection. Can a self-confessed naked enthusiast enjoy dancing in grippy leggings and sturdy knee pads? Read this review to find out about my experience! #Gift Disclaimer When Sarah, Wink’s founder,…

In Conversation with Josh Taylor

Josh Taylor is a rare breed: one of those pole dance instructors that will change the way you move and approach the practice, one of those dancers that command your attention immediately, and someone who will start speaking about some…

Switching to Modibodi: A Review, A Year Later

  

Since I switched to period-proof underwear by Modibodi last year, I received a lot of questions about my experience. My first post about it was a review, but here I’m going to tell you about how switching to Modibodi changed…

Un anno con le mutande assorbenti per il ciclo: recensione

 

L’anno scorso ho letto il libro period power di Maisie Hill. La sua lettura mi ha letteralmente cambiato la vita, informandomi e facendomi riflettere sul ciclo. Leggendolo, mi sono convinta ad abbandonare i tradizionali assorbenti e a provare le mutande…

My 4-year pole dance anniversary: thoughts on my experience

Mid-August 2020 marked four years since I’ve begun pole dancing, but I didn’t celebrate or share this anniversary publicly. As someone who now makes money from pole, a lot has been going through my mind this year about my experience…

Healingclouds Online Therapy Review

  

This week’s post is a review of online therapy platform Healingclouds because, considering we’ve all been coping with that tiny little thing called the Coronavirus pandemic, I’ve decided I needed help. Read on to find out what to expect from…

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