Carolina

Carolina

I'm an Italian Londoner, writer, pole dancer and fitness, food, travel and lifestyle blogger.

10 Ways In Which Pole Dancing Can Change Your Life

In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my life and I…

Things To Do On A Short Trip To Bristol

I went on a short, way too rushed two-day trip to Bristol a few weekends ago. It’s a lovely city break from London and a place I definitely want to explore with more time – but if, like me, you…

Celebrating Asking For Help: #RenegadeActsofKindness

 

This blog post, as part of the #RenegadeActsofKindness campaign by English sparkling wine Renegade & Longton and just after World Mental Health Day, is an occasion to thank my network for the help in getting me out of a difficult…

The Pole Dancer’s Guide To Ghent

 

In case you missed my Insta spam, I went to Ghent to speak at a conference and lived the dream. The city was an actual gem. So here’s my pole dancer guide to Ghent for you to enjoy it too. …

I Was Late To Masturbation

This post is half a personal essay, and half a review of one of the vibrators from the Satisfyer Luxury Range. Why? Because unlike many women I know, I was very late to masturbation – and that has made me…

Asses & Activism: The Sex-Positive Activists To Follow

The past couple of years since I’ve rebranded as Blogger On Pole have become a whirlwind of chats, meet-ups and binge-reading (or listening) to articles, talks and podcasts by the incredible members of the social media sex-positive communities who are…

Kitty Velour On Her Candy Box Weekender and Performing Antics

In this interview Kitty Velour tells me about her upcoming Candy Box – Exotic Weekender event in Manchester, sharing tips to get noticed as a performer and stories from her exciting life. About Kitty Velour Kitty Velour is one of…

5 Flexibility Tips For The Average Pole Dancer

Flexibility for pole dancers is kinda like the Holy Grail. You want it so bad it becomes that thing you look for all your life. It drains you, it takes all your energy, you feel you are THIS CLOSE to…

Should You Do A PhD?

The whole pole dancing academic persona might be newsworthy and is definitely working for me, but doing a PhD isn’t the easiest thing in the world. Sure, it has allowed me to find and focus on my area of expertise…

Instagram Apologises To Pole Dancers About The Shadowban

A joint effort among pole dancers across the world, a petition with nearly 20,000 signatures and a request for clarity about algorithms and the shadowban resulted in Facebook and Instagram apologising to pole dancers about censoring their posts on the…

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