Ramblings on pole dance and all types of exercise I do, together with my personal mindfucks on mental health.
Happy Christmas 2023 pole dance gift guide! Sure, Christmas gift guides are a capitalist excuse to encourage people to spend money. But also, pole dancing is a fairly niche subculture of naked people that aren’t always understood by their loved…
At the Pole Weekender, I had the privilege and pleasure to listen to Ela Aur’s seminar about how the pole dance industry can do better to include and cater for fat polers. This blog is a summary of Ela’s talk.…
On the first week of November 2021 I attended my first Pole Weekender as a speaker, instructor and judge. I am still buzzing from the experience so, naturally, I wrote a whole blog post about it. What is Pole Weekender?…
Gemma Rose is a stripper, OnlyFans content creator, professional model, sex worker rights activist and instructor. And yet, a while back I realised had committed a crime: I’d never interviewed her for this blog! It was time I made up…
Offline pole dance teaching is back baby! I mean, it was *already* back for a lot of pole instructors, but it wasn’t for me: I had taken a break from offline teaching in May, and then a break from teaching…
So you’ve signed up for your first sexy pole choreo class. What do you bring to it? What do you wear? What can you expect from it? Here’s a quick post to clarify your sexy pole choreo doubts if you’ve…
This post reviews Pole Teacher Training, a new online Canadian pole beginners instructor certification with a focus on inclusivity. The Pole Teacher Training founders gave me access to their curriculum and preparation materials for the purpose of this post, and…
Where does pole dancing come from and what is its history? These simple questions often turn pole dance Facebook groups and conversations among pole dancers into a culture war. In this blog post, I use multiple sources to trace the…
Le scarpe col platform e i tacchi alti sono una delle cose più conosciute della pole dance, ma le abbiamo ereditate dalle madri della nostra disciplina: le spogliarelliste. In questo articolo, adatto sia a poler che cercano di comprare il…
