Tag Pole Dancer

Hot yoga mornings at KXU in Chelsea with Esquared Fitness

On a very stressful week filled with deadlines, the news that I am going to perform in my first competition and lectures to plan, I dropped everything and went to do hot yoga in the beautiful KXU studio just off…

Palm Vaults Review

On a chilly February Sunday, I went to Primark and bought myself a mermaid throw, convinced by a morning spent walking around Soho in the cold winter air. All this mermaid business left me feeling pinker than my usual death…

Twerkology Nation: empowering women through twerk

For today’s post I decided to interview Chanelle Hall, founder of Twerkology Nation, a London-based twerk class that empowers women through dance. Twerk is one of those things people have an opinion on. In my case, I never thought I…

A criminology student’s view on consent and lack of empathy

I went on Facebook, shared an article about the Aziz Ansari case and it all turned into a very interesting social experiment of two groups of people talking to each other without listening. In the wake of the Time’s Up…

Indoor Rock Climbing at the Seymour Leisure Centre

A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on…

Speedflex London Review

I think it’s time I come clean: I’m not a fan of the gym. Sorry. I tried, many times. Yet, every time I went there’d be a dude of the size of The Rock getting me to squat and lift…

Silent Night at sketch London

There are many ways to start your morning. I usually start mine with a pole session, reading academic journals for my PhD or going to work. This morning however I was among the first Londoners that got to see sketch London‘s…

Why I Disconnect

If you’ve spoken to me at least a few times, you probably know I enjoy fucking myself in the head with the pros and cons of social media. You know, soul- and time-sucking, fake identities and addiction vs. space to…

A Healthy Day in Carnaby

When thinking of Carnaby Street, the word “bliss” doesn’t often come to mind. Carnaby is cool, fun, full of yummy restaurants and binge-worthy shops… but damn, it’s busy. Still, on a sunny Autumn Sunday morning, I managed to discover Carnaby’s…

A year in Australia: Expectations vs. Reality

So here I am, back home in Sardinia for the summer before heading to London for a PhD in Criminology. My year in Australia has been wonderful, unexpected, challenging. Still, I went there with a bunch of expectations that… well……

Verified by ExactMetrics