Here’s How I Kept Up My Training At Home

So we’re all stuck at home now – might as well keep training, right? This is NOT – and I repeat NOT – a post about the virus that must not be named. This is a post about making the…

So we’re all stuck at home now – might as well keep training, right? This is NOT – and I repeat NOT – a post about the virus that must not be named. This is a post about making the…

So in case you missed it, the Coronavirus has fucked us all over. From self-employed performers to small businesses like pole dance studios, to sex workers, the hospitality industry, and, frankly, everyone’s mental health, the virus is affecting everyone and…

The legend that is Rebecca Crow wants to take Instagram to court, and she’s launching a crowdfunding campaign to do so. Here’s what you need to know and how you can help. Rebecca’s Insta-Banned Campaign In her latest Insta-Banned campaign…

Teaching means passing knowledge on, and setting a standard. A teacher is both a role model and a figure of authority. I am who I am because of my brilliant teachers – at school, university, work and in pole dancing.…

Ok people, I caved in and went on TikTok. Why? Well, first of all because I wanted to corrupt the youth and bring them to the dark side. Secondly, because I was genuinely interested in how the platform dealt with…

Sometimes a people can restore our faith in the world with their inspiring projects – especially in the first three months of the year, which are always super grim for me. They’re a time where I struggle with my mental…

I first met stripper, pole dancer, performer and activist Electric Girl at Floorplay 2018 and was blown away by her energy and skill on stage. I mean… she twerked to techno in a standing split. So it was about time…

Being a beginner pole dancer can be one of the most fun and most challenging times in your pole dance journey. I’ve asked some of my favourite instructors, performers and pole dancers their best tips for pole dance beginners, in…

As a blogger, very ‘out’ pole performer and instructor, I’m getting an increasing number of messages along the lines of: “Help! My parents / friends / co-workers are judging me because I’m pole dancing!” With Jennifer Lopez and Shakira delivering…

Yesterday, a group of artists, pole dancers, sex workers, allies, LBTQIA+ people and more gathered outside of Instagram’s London HQ for a dance party/ protest – only to be ignored by Insta. In the past month or so, more news…