Palm Vaults Review
On a chilly February Sunday, I went to Primark and bought myself a mermaid throw, convinced by a morning spent walking around Soho in the cold winter air. All this mermaid business left me feeling pinker than my usual death…
Carolina
I'm an Italian Londoner, writer, pole dancer and fitness, food, travel and lifestyle blogger.
Twerkology Nation: empowering women through twerk
For today’s post I decided to interview Chanelle Hall, founder of Twerkology Nation, a London-based twerk class that empowers women through dance. Twerk is one of those things people have an opinion on. In my case, I never thought I…
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Meet Valerie Wyndham: wrestling presenter, actor, model and blogger
Last week at the first London Blogging Event I had the opportunity to learn from a variety of different successful bloggers. One of them particularly caught my eye because of her drive and her fascinating story: Valerie Wyndham, wrestling presenter,…
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10 London Meals Under A Tenner
Whether you’re travelling or you’re a full-time Londoner, there’s no point in sugar coating it: London is bloody expensive. Unfortunately for your pockets (but luckily for your Instagram), it’s also one of the best cities in the world in terms…
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Why dancing is great for you: interview with dancer and dance therapist Elisa Pittella
You all know I’ve been banging on about the physical and mental benefits of dancing, but I’ve been talking about my own experience – and that could just be me being crazy. So I spoke to Elisa Pittella, dancer, instructor…
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Exploring The Vatican
My mum is from Rome. My grandparents are from Rome. I am Italian. And in 25 years I had never seen the Sistine Chapel. #fail – Time to change that! Here’s my itinerary for a quick day in Rome exploring…
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A criminology student’s view on consent and lack of empathy
I went on Facebook, shared an article about the Aziz Ansari case and it all turned into a very interesting social experiment of two groups of people talking to each other without listening. In the wake of the Time’s Up…
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Indoor Rock Climbing at the Seymour Leisure Centre
A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on…
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Pole Dance: Your Questions Answered
Since I’ve begun to pole dance, I’ve received a LOT of questions – some legit, some concerned, some a bit bonkers. I’ve decided to answer those questions to enlighten y’all about the magic world of pole dancers, as a a…
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Speedflex London Review
I think it’s time I come clean: I’m not a fan of the gym. Sorry. I tried, many times. Yet, every time I went there’d be a dude of the size of The Rock getting me to squat and lift…
