Flykick – kickboxing class review

In last week’s heatwave, every pole class in London turned into Bikram Pole. For a change and a challenge, I went and tried to kick the heat in the butt at Flykick in Marylebone. Here’s what a thought of this…

In last week’s heatwave, every pole class in London turned into Bikram Pole. For a change and a challenge, I went and tried to kick the heat in the butt at Flykick in Marylebone. Here’s what a thought of this…

I’m a sucker for cool polewear to dance in. However, sometimes pole sets can be expensive, or a bit boring, and although I know some fantastic pole brands (which I’ll review separately), sometimes I like to change it up. So…

A while back I wrote a post about the weird things you get to hear in pole dance classes. The pole community wrote back on a bunch of Facebook groups, sharing their own weird quotes. So here they are –…

As an Italian Londoner, I’m always interested in hearing about other expats’ journey, especially if they’re from my country. So when I heard that Cecilia Gragnani, a fellow Italian Londoner, was about to star in a one-woman-show about being an…

The area where I was born, the Emerald Coast, in Northern Sardinia close to the town of Olbia, used to be only a rich man’s paradise. But with a bunch of new direct flights linking Olbia to London, Germany, Spain…

So in case you missed it Magic Mike Live is coming to London. Have you been living under a rock? HOW COULD YOU NOT KNOW? Anyway, as a pole dancer, a fan of out-there choreographies and of big muscly dudes…

There comes a time in every pole dancer’s life in which you ask yourself the question: do I put up a pole in my house? If your answer is yes, read below for my house poles for dummies guide –…

On Monday, I went to Flowetic‘s VIP event and I was introduced to the world of dance fitness. Here’s what I thought of it. Flowetic Flowetic is a fitness class combining dance, toning and strengthening exercises alongside stretching and relaxation.…

E’ arrivato quel momento: quel momento dove vi ammorbo con la mia vita sentimentale. Ho scritto quest’articolo nel 2015, per un sito ormai defunto, quindi prima di diventare una pole dancer e prima di capire che cosa volevo dalla vita.…

Ho aggiunto al mio blog una categoria chiamata “Italiano”, perché sono italiana e ho deciso che è arrivato il momento di utilizzare questo blog per scrivere anche nella mia lingua. Beccatevi ‘sto monologo. Italiano vs Inglese Spesso mi viene chiesto…