Category Pole Dance, Fitness and Wellbeing
Ramblings on pole dance and all types of exercise I do, together with my personal mindfucks on mental health.
Twerk Technicians: conoscere il twerk tramite una sua pioniera
Vertical Joe’s e il suo diploma da Twerk Technicians sono un brand famosissimo nell’industria della pole dance internazionale. Mi sono veramente divertita quando ho preso il mio attestato da istruttrice, e visto che in alcuni media italiani il twerk è…
Le pole dancer italiane e la whorephobia
Recentemente, ho letto conversazioni tra alcune pole dancer italiane sui social media che sembravano voler distanziarsi dalle vere creatrici della pole dance moderna: le spogliarelliste. Questo distanziamento è uno dei comportamenti tipici della whorephobia, ossia il giudicare altre persone per…
Using Buy Me A Coffee To Sell Online Classes and Tutorials
I started my Buy Me A Coffee profile at the beginning of 2021 and I’ve not looked back: it’s the perfect platform to sell your pole dance class tickets, your recordings or to have people tip you and support you…
How To Nail A Virtual Photoshoot
Thoughts on pole industry reform
5 Lit PJ looks for Choreo Class
Strip Down, Rise Up Review: Why Netflix’s “Empowering” Pole Documentary Is Pissing Off Many Pole Dancers
Strip Down, Rise Up is a Netflix documentary released this weekend, exploring the healing power of pole dancing, particularly among abuse survivors. As a pole instructor, survivor, academic and blogger I was excited about it – it had the potential…
Dragonfly Review
Kicking off my website revamp (thanks, Antimo!) with a review of Dragonfly, the European polewear brand that has been making my lockdown training comfier and more comfortable. Read on to find out what I thought of some of their best-sellers!…
Twerk Etiquette and Being A Household Name: Interview With Vertical Joe’s
Vertical Joe‘s and its Twerk Technicians training are a household name in the pole dance industry. Having really enjoyed gaining my certification, and knowing Torwa Joe a.k.a. Fiya Starta’s way with words and educational videos, I have been wanting to…