Tag pole fitness

Interview with Hijabiluscious

  

This blog post is an interview with the legend that is Hijabiluscious, a.k.a. Neda, the Muslim, Los Angeles-based pole dancer behind the hilarious, viral Instagram account of the same name. Neda’s content always gives me food for thought and makes…

Gemma Rose Interview

Gemma Rose is a stripper, OnlyFans content creator, professional model, sex worker rights activist and instructor. And yet, a while back I realised had committed a crime: I’d never interviewed her for this blog! It was time I made up…

What To Bring To & What To Know About Your First Sexy Pole Choreo Class

So you’ve signed up for your first sexy pole choreo class. What do you bring to it? What do you wear? What can you expect from it? Here’s a quick post to clarify your sexy pole choreo doubts if you’ve…

Pole Teacher Training Review

This post reviews Pole Teacher Training, a new online Canadian pole beginners instructor certification with a focus on inclusivity. The Pole Teacher Training founders gave me access to their curriculum and preparation materials for the purpose of this post, and…

Pole Addict Review

This week’s blog post is a review of the fab sets Pole Addict gifted me – and a chance to show them off with my new pictures by @vmilus! About Pole Addict Pole Addict is a gorgeous, made in Poland…

Strip Down, Rise Up Review: Why Netflix’s “Empowering” Pole Documentary Is Pissing Off Many Pole Dancers

Strip Down, Rise Up is a Netflix documentary released this weekend, exploring the healing power of pole dancing, particularly among abuse survivors. As a pole instructor, survivor, academic and blogger I was excited about it – it had the potential…

Dragonfly Review

Kicking off my website revamp (thanks, Antimo!) with a review of Dragonfly, the European polewear brand that has been making my lockdown training comfier and more comfortable. Read on to find out what I thought of some of their best-sellers!…

How to make the most out of pole dance private classes

This year I’ve taught a lot of offline and online private classes to pole dancers. In this quick post, I share my tips to help students make the most out of them. 1️⃣ Know what you want to learn in…

Pole in the age of Covid: reflections on teaching and learning practice

  

How has Covid changed teaching and learning pole dance? In this post, I share my two cents arising from my experience of teaching pole online and offline during the pandemic, focusing on three main elements: the offline vs offline dilemma,…

Wink Fitnesswear Review

  

This post is a review of items from Wink Fitnesswear’s collection. Can a self-confessed naked enthusiast enjoy dancing in grippy leggings and sturdy knee pads? Read this review to find out about my experience! #Gift Disclaimer When Sarah, Wink’s founder,…

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