Here’s What Pole Dancers, Performers and Sex Workers Are Doing During The Coronavirus Outbreak

So in case you missed it, the Coronavirus has fucked us all over. From self-employed performers to small businesses like pole dance studios, to sex workers, the hospitality industry, and, frankly, everyone’s mental health, the virus is affecting everyone and it has shown us just how fragile our lives can be. It’s a time when … More Here’s What Pole Dancers, Performers and Sex Workers Are Doing During The Coronavirus Outbreak

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Electric Girl On Stripping, Pole Dancing and Activism

I first met stripper, pole dancer, performer and activist Electric Girl at Floorplay 2018 and was blown away by her energy and skill on stage. I mean… she twerked to techno in a standing split. So it was about time she got her own blog post! In this Q&A, she spills the tea about what … More Electric Girl On Stripping, Pole Dancing and Activism

Pole Dancing For Beginners

Being a beginner pole dancer can be one of the most fun and most challenging times in your pole dance journey. I’ve asked some of my favourite instructors, performers and pole dancers their best tips for pole dance beginners, in the hope they will inspire you as much as they inspire me and that YOU. … More Pole Dancing For Beginners

What To Say If People Judge You For Pole Dancing

As a blogger, very ‘out’ pole performer and instructor, I’m getting an increasing number of messages along the lines of: “Help! My parents / friends / co-workers are judging me because I’m pole dancing!” With Jennifer Lopez and Shakira delivering a killer performance at the Super Bowl and being deemed “inappropriate” by certain people on … More What To Say If People Judge You For Pole Dancing

What To Bring To & What To Know About Your First Exotic Pole Class

So you’ve signed up for your first exotic pole dance class. What do you bring to it? What do you wear? What can you expect from it? In case you missed it, I became a pole dance instructor last Autumn, so here’s a quick post to clarify your exotic doubts if you’ve been wanting to … More What To Bring To & What To Know About Your First Exotic Pole Class

Spin City Pole Bible Review

I’ve loved training as a new pole dance instructor. The ins and outs of teaching the moves I know and love are really fascinating. However, it’s always good to have some support in this new exciting but nerve-wracking (because I’m an overachieving nerd) part of my life. Luckily, the folks at Spin City Aerial Fitness … More Spin City Pole Bible Review

10 Ways In Which Pole Dancing Can Change Your Life

In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my life and I wanted to give it the credit it deserves in this (hopefully) a bit more lighthearted … More 10 Ways In Which Pole Dancing Can Change Your Life

Meet The Pole Dancer Changing Everything About Pole Studios: Interview With Peach Lee Ray

I’d been following Peach Lee Ray on Instagram for a while before I got the chance to perform with her at PD Filthy Friday‘s Halloween showcase last Autumn. At the showcase – and pre-Channel 4 documentary – she put on a fantastic performance to Michael Jackson’s Thriller, inviting the whole crew to dance with her … More Meet The Pole Dancer Changing Everything About Pole Studios: Interview With Peach Lee Ray

The 7 Stages of Doing A Pole Dance Competition

After signing up for three competitions, getting into two of them, performing at both in the space of less than a month and going through the most shambolic competition experience one could ever imagine, this year I’ve become way too familiar with the various stages of happiness, denial and pure hatred you go through when … More The 7 Stages of Doing A Pole Dance Competition

Interview With Brand New Pole School London Pole Dance

Italian pole dancer and studio owner Lucia Balestreri has recently launched London Pole Dance, a new Italian style pole school in London, near Finchley Road. Here’s my Q&A with Lucia, where she tells me all about the new school and the new pole competition she’s bringing to the UK. UPDATE: This post was written BEFORE … More Interview With Brand New Pole School London Pole Dance