Carolina

Carolina

I'm an Italian Londoner, writer, pole dancer and fitness, food, travel and lifestyle blogger.

5 Bikini Brands That Make Great Polewear

I’m a sucker for cool polewear to dance in. However, sometimes pole sets can be expensive, or a bit boring, and although I know some fantastic pole brands (which I’ll review separately), sometimes I like to change it up. So…

Pole Dance Class Quotes From The Pole Community

A while back I wrote a post about the weird things you get to hear in pole dance classes. The pole community wrote back on a bunch of Facebook groups, sharing their own weird quotes. So here they are –…

Q&A with Cecilia Gragnani from Diary of An Expat

Best:

As an Italian Londoner, I’m always interested in hearing about other expats’ journey, especially if they’re from my country. So when I heard that Cecilia Gragnani, a fellow Italian Londoner, was about to star in a one-woman-show about being an…

The Pole Dancer’s Guide To Sardinia’s Emerald Coast

The area where I was born, the Emerald Coast, in Northern Sardinia close to the town of Olbia, used to be only a rich man’s paradise. But with a bunch of new direct flights linking Olbia to London, Germany, Spain…

What I’m Expecting From Magic Mike Live London

So in case you missed it Magic Mike Live is coming to London. Have you been living under a rock? HOW COULD YOU NOT KNOW? Anyway, as a pole dancer, a fan of out-there choreographies and of big muscly dudes…

House poles for dummies

There comes a time in every pole dancer’s life in which you ask yourself the question: do I put up a pole in my house? If your answer is yes, read below for my house poles for dummies guide –…

Flowetic VIP Event Review

On Monday, I went to Flowetic‘s VIP event and I was introduced to the world of dance fitness. Here’s what I thought of it. Flowetic Flowetic is a fitness class combining dance, toning and strengthening exercises alongside stretching and relaxation.…

L’amore a Londra: i commenti più disastrosi ricevuti da una ragazza (più o meno) normale

E’ arrivato quel momento: quel momento dove vi ammorbo con la mia vita sentimentale. Ho scritto quest’articolo nel 2015, per un sito ormai defunto, quindi prima di diventare una pole dancer e prima di capire che cosa volevo dalla vita.…

Scrivere in Italiano

Ho aggiunto al mio blog una categoria chiamata “Italiano”, perché sono italiana e ho deciso che è arrivato il momento di utilizzare questo blog per scrivere anche nella mia lingua. Beccatevi ‘sto monologo. Italiano vs Inglese Spesso mi viene chiesto…

My anxiety diagnosis

A few things happened this week that helped me reflect on my anxiety diagnosis. So naturally, in pure millennial fashion, I’m gonna post my mindfucks on social media. The great thing about having your own blog is that you can…

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