Tag Fitness

The Local’s Guide To Clapton, E5

In case you missed it, I moved to Clapton/Hackney Central. Naturally, I’ve been spending the past month or so installing a pole in my house and trying out every possible restaurant, bar, café or event venue in my area. So…

Flykick – kickboxing class review

In last week’s heatwave, every pole class in London turned into Bikram Pole. For a change and a challenge, I went and tried to kick the heat in the butt at Flykick in Marylebone. Here’s what a thought of this…

5 Bikini Brands That Make Great Polewear

I’m a sucker for cool polewear to dance in. However, sometimes pole sets can be expensive, or a bit boring, and although I know some fantastic pole brands (which I’ll review separately), sometimes I like to change it up. So…

Flowetic VIP Event Review

On Monday, I went to Flowetic‘s VIP event and I was introduced to the world of dance fitness. Here’s what I thought of it. Flowetic Flowetic is a fitness class combining dance, toning and strengthening exercises alongside stretching and relaxation.…

Me and My Body

So this week I received a DM on Instagram by a girl asking me about my weight and height, so that she could compare herself to me. I think she was a bot, because she obviously hasn’t seen my cellulite.…

Hot yoga mornings at KXU in Chelsea with Esquared Fitness

On a very stressful week filled with deadlines, the news that I am going to perform in my first competition and lectures to plan, I dropped everything and went to do hot yoga in the beautiful KXU studio just off…

Meet Valerie Wyndham: wrestling presenter, actor, model and blogger

Last week at the first London Blogging Event I had the opportunity to learn from a variety of different successful bloggers. One of them particularly caught my eye because of her drive and her fascinating story: Valerie Wyndham, wrestling presenter,…

Indoor Rock Climbing at the Seymour Leisure Centre

A fellow pole dancer that had been off pole for a couple of years told me she kept up her strength by doing yoga and indoor rock climbing. Having never done rock climbing before (aside from my brief stint on…

Pole Dance: Your Questions Answered

Since I’ve begun to pole dance, I’ve received a LOT of questions – some legit, some concerned, some a bit bonkers. I’ve decided to answer those questions to enlighten y’all about the magic world of pole dancers, as a a…

Speedflex London Review

I think it’s time I come clean: I’m not a fan of the gym. Sorry. I tried, many times. Yet, every time I went there’d be a dude of the size of The Rock getting me to squat and lift…

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